Workshop - Safe & Effective Use of Kettle Bells: Tuesday January 21st

We are offering a monthly series of free workshop / demo sessions during 2014. 

This month’s session is on the Safe & Effective Use of Kettle Bells

Tuesday January 21st 1 – 2 PM at The Well gym on first floor

Register to secure a spot in this workshop by e-mailing sap@preventare.ca. This will be an instructional workshop plus a demo Kettle Bell component.  Come dressed to participate.

For more info contact penny@preventacare.ca .